Type 2 Diabetes - Lifestyle Choices After Gestational Diabetes Helps Prevent Abdominal Obesity
Published date: September 16, 2020
Women who suffer from Gestational diabetes Frontline Diabetes Review are at high risk for developing Type 2 diabetes after delivery of their baby, and are advised to make lifestyle choices to help prevent developing the condition. Researchers at Laval University in Quebec, Canada, studied how much lifestyle changes can help in prevention.
Their study, published in the journal Applied Physiology, Nutrition, and Metabolism in December 2012, included 181 women who had been diagnosed with Gestational diabetes. Women who For preventing and treating Type 2 diabetes a vegan diet with lots of fruits and veggies, legumes, and whole grains is the best kind available. Look up foods with a low glycemic load and keep your daily load below 100.
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